HGV Drivers Physical Health Managing fatigue and sleep disorders Nutrition and meal planning for HGV drivers Exercise and physical activity for HGV drivers Managing chronic health conditions (e.g., diabetes, hypertension) Mental Health Managing stress and anxiety Coping with isolation and loneliness Building resilience and mental toughness Access to mental health resources and support Health and Safety Safe driving practices and tips Vehicle maintenance and safety checks Personal protective equipment (PPE) and safety gear
